Whole & Well Life
Work With Me
If you’re ready to stop starting over and finally create a lifestyle that feels balanced, sustainable, and aligned with you, you’re in the right place.
Through personalized 1:1 coaching, I guide you in building habits that support your energy, well-being, and long-term success—without restriction or all-or-nothing thinking.
Wellness Reset Call
The Whole & Well Life 12-Week Reset
Weekly 1:1 coaching sessions (30–45 minutes)
Ongoing support through your private client portal
Messaging access with responses within 24 hours (Monday–Friday)
Personalized habit and lifestyle guidance
Simple, sustainable approach to nutrition and wellness
Access to supportive health resources and tools
Your own private wellness portal, with optional tools for food logging, recipes, and tracking
Accountability and progress tracking
This program is designed to support you every step of the way— helping you build consistency, create lasting habits, and feel more balanced and in control in your everyday life.
This is for you if:
You’re tired of starting over and ready for something that actually lasts
You want a simple, sustainable approach to your health
You’re ready to build consistency without all-or-nothing thinking
You want to feel more balanced, energized, and in control in your daily life
You’re open to guidance, support, and making real, lasting changes
Long Term Well being
Ongoing Lifestyle Coaching
For those who want continued support, accountability, and guidance beyond the initial reset.
This option allows you to maintain your progress, stay consistent, and continue building a lifestyle that supports your long-term well-being. Available after completing the 12-week program
Initial Reset
12-Week Whole & Well Reset
$1,200
total — or $400/month for 3 months
Pay in full and receive a discounted rate of $1,100.
After your Reset
Ongoing Lifestyle Coaching
$299/mo
Continue your momentum.
Continue your progress with ongoing access to everything from your initial 12-week reset—including your private client portal, messaging support, and personalized guidance—while your coaching sessions transition to two 1:1 coaching sessions per month.
Your coaching experience is designed to provide personalized support, guidance, and accountability as you build a sustainable lifestyle.